Adrian Li

Founding Partner, Head Trainer

Adrian grew up in Toronto where he had been exposed to sports from a very young age. He started his competitive swimming career at age 13 and eventually grew to become a national level triathlete. Upon his graduation with a Bachelor of Science majoring in Kinesiology from University of Waterloo, Adrian went on to become an investment banker where he enjoyed a successful career. However, Adrian knew what his true passion really was – hence taking up a position as an Instructor at Pure Fitness for 4 years. During this time, Adrian became a Master Instructor for TRX and regularly conducted courses to teach other trainers how to properly use the Suspension Trainer and Rip Trainer. Adrian later realized that he wanted to offer his clients more than just a workout – a place where friends can come together and have fun while working out – hence Look Good Naked was born.


Focused on delivering a quality workout, Adrian strives to bring energy and fun into his group classes and personal training sessions so you can be dripping in sweat while still having a huge smile on your face. In addition, you’ll find his loud encouragements in classes is what pushes you past what you thought you could achieve and what leads you to walk out with a great sense of accomplishment!


Training with Adrian is HK$1,500/55 mins

“Have you ever taken a class and discovered THAT one instructor, who, no matter if the company offers you 50 free classes with others, you still quietly sign up for THAT instructor’s class? Well…Adrian’s THAT instructor when it comes to interval training. Put another way, interval training changes your body, but interval training with Adrian changes your life!” – A.L 

  • BSc (Kinesiology), University of Waterloo

  • TRX GSTC Course Instructor (Master Trainer)

  • National Academy of Sports Medicine (NASM) – Personal Trainer

  • Power Plate Fitness Academy Training Certification

  • International Kettlebell Federal Foundation (IKFF) – Certified Kettlebell Teacher (Trained by Steve Cotter)

  • Les Mills RPM Instructor

  • Les Mills Body Combat Instructor

  • Les Mills Body Pump Instructor

2010 - present

2010 - present