As we enter the month of February, we’re reminded to spend time with our significant other and celebrate the love between us.

Personally, I think you should be sweet to your significant other all the time, not just on one day. To make that happen, it’s important to fin...

Here at LGN we make our clients’ goals and needs our #1 priority and this helps us become fitness instructors who understand our clients and tailor classes to meet their needs. It seems our hard work has touched the life of LGN member Andrew Loo, a pilates advocate and...