This week we’ll look at ways the mind and soul can FLY, as Part II of the Learning to FLY Series. Check out the simple yet challenging tips below and let us know how you FLY in the comments section below!
Be mindful – switch off auto-pilot to truly appreciate life.
Today, I want to share with you some exercises in self-love as loving yourself will not only make you a happier person it can have a huge positive impact on those surrounding you. I’ll start with one suggestion:
#1: be kinder to yourself. You may have ‘shortcomings’ (w...
