OPENING HOURS

MONDAY-SATURDAY

6.30AM-9.30PM

 

ADDRESS

2/F 63 Wing Lok  Street
Central, Hong Kong
IWantToBeFit@LGN-Fitness.com

Tel: (852) 6683 2632
 

  • facebook-square
  • Twitter Square
  • https://plus.google.com/117167403531

FIND​ US

February 17, 2014

This week we’ll look at ways the mind and soul can FLY, as Part II of the Learning to FLY Series. Check out the simple yet challenging tips below and let us know how you FLY in the comments section below!

 

Be mindful – switch off auto-pilot to truly appreciate life.

Seek...

February 10, 2014

Today, I want to share with you some exercises in self-love as loving yourself will not only make you a happier person it can have a huge positive impact on those surrounding you. I’ll start with one suggestion:

 

#1: be kinder to yourself. You may have ‘shortcomings’ (w...

Please reload

Featured Posts

Learning to FLY for Valentine’s Day (Part II)

February 17, 2014

1/3
Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic