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November 25, 2013
Develop ANY habit in November
The secret of a new habit (Keystone Habit) and a cool tip on how to make goals fun =)
Learn to FLY for Valentine’s Day (Part I)
February 10, 2014
Kick Old, Nagging, Bad Habits Now
Learning to FLY for Valentine’s Day (Part II)
February 17, 2014
Eating Clean & Getting Lean
March 6, 2014
Couples Exercising Together Are Happy Couples
February 3, 2014
Yoga Poses for the Year of the Horse
January 27, 2014
Healthy Pasta…and the Kitchen Gadget that Makes it Possible!
January 20, 2014
Client Testimonial: Andrew
January 13, 2014
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adrian li
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couples workouts
enjoy your body
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first love yourself
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healthy pasta recipe
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how to make zucchini pasta
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making positive changes
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success story
thigh exercises
trx classes
yoga for hips and legs
zucchini pasta
zucchini pasta maker