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January 27, 2014

Gung Hay Fat Choy, LGN addicts!

 

As we move into the Year of the Horse, I thought now would be a good time to break down some specifics about horse stance: a common pose in yoga classes, and a great way to send some love to your hips and legs.

 

What is it?

 

Horse stance i...

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Learning to FLY for Valentine’s Day (Part II)

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